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Board.RingsWorld.com » Your message has been deleted successfully. » Members Journal

SweetSixteen's Journal

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SweetSixteen

Joined: 04 Jan 2007
Posts: 139

Posted: Wed Mar 05, 2008 2:02 am Post subject: Note

Fire wrote:

You're doing great! Don't let anyone get you down, or make you feel like you're worth less than you are.

What's helped me on days that I seem to be insatiably hungry is to spread it out over the day. That way, it seems like you're constantly eating, which also helps deflect criticism, but you're never extremely hungry, which defers binges. I never get hungry when I do that.

Thanks alot Fire! Smile

I try to keep my food intake spread out throughout the day to keep my metabolism going and to prevent binges. It's doesn't always work though. Laughing

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SweetSixteen

Joined: 04 Jan 2007
Posts: 139

Posted: Wed Mar 05, 2008 2:05 am Post subject: Note

sailorv wrote:

I totally agree with Fire, you are doing great! I hope I can be doing as well as you in the future!
Good luck to you, I'm definitely watching your journal Love

in a non stalkerish way of course Wink

Thanks sailorv. Smile

SweetSixteen

Joined: 04 Jan 2007
Posts: 139

Posted: Wed Mar 05, 2008 2:08 am Post subject:

I've been gone for a little while due to some internet access problems (stupid internet) and I was pretty sick with the flu for a few weeks. I've been eating healthy but a bit too much for my liking. I haven't really lost any weight (as far as I know) but I seem to be losing inches. So, tomorrow I'll weight myself and update my ticker. Hopefully my internet won't act up anytime soon.

SweetSixteen

Joined: 04 Jan 2007
Posts: 139

Posted: Thu Mar 06, 2008 2:21 am Post subject:

Today's been a bad, bad, day. It seems like everything that could go wrong has gone wrong and I simply couldn't handle it all. My family has spent the day fighting, I'm being blamed for most of it, and I'm tired because I got hardly any sleep last night. I guess it's just one of those days that makes you want to pull your hair out and scream at everyone. Food wise... today was awful and I'm not even going to bother posting what I've eaten. It's scary how much I can consume when I'm upset. Definatly something I'll have to work on or it's going to just get worse. As for my weight, I'm not sure what it is right now. I weighed myself on my scale this morning but it seemed a little off. I think I'll wait until I go to my families for dinner this weekend and weigh myself there.

SweetSixteen

Joined: 04 Jan 2007
Posts: 139

Posted: Mon Mar 10, 2008 1:15 am Post subject:

I weighed myself this weekend at my families and realised that my scale was off and I'm 156 lbs. I was pretty happy to see that number, as my scale said 160 lbs. So, my stomach is really upset today. I think I may have a stomach flu or something. Isn't the winter time wonderful? I always seem to get sick throughout the winter. Food wise, todays wasn't horrible but I'm not very happy about it. I had: - English muffin with jam= 250 cals - 2 oreos= 180 cals - Chicken dinner= approx. 400 cals - Chips ( )= 300 cals Total= 1130 Tomorrow will be better!

ashling

Joined: 21 Jan 2007
Posts: 327

Posted: Mon Mar 10, 2008 6:40 pm Post subject:

Omg we are like the same weight and have the same goal.. High five hun..lol.. Shit i wnat oreos now..God cant rmeebr the last tym i had them... I knw hate scales i other peoles houses..The always ,ake me pure depressed but i l ive in hope tha mine are right and everyun elses is wrong..he he.. Ur doing great huny keep it up... mwaaaaaaaaaa x

SweetSixteen

Joined: 04 Jan 2007
Posts: 139

Posted: Tue Mar 11, 2008 12:06 pm Post subject: Note

ashling wrote:

Omg we are like the same weight and have the same goal..
High five hun..lol..

Shit i wnat oreos now..God cant rmeebr the last tym i had them...
I knw hate scales i other peoles houses..The always ,ake me pure depressed but i l ive in hope tha mine are right and everyun elses is wrong..he he..

Ur doing great huny keep it up...
mwaaaaaaaaaa x

Wow... and your so close to your goal! You've come so far; I'm jealous. Laughing

I actualy think my scale's way off. This morning it said I gained 2 lbs and that just can't be right, unless it's water retention.

Last edited by SweetSixteen on Fri Mar 14, 2008 3:03 pm; edited 1 time in total

SweetSixteen

Joined: 04 Jan 2007
Posts: 139

Posted: Tue Mar 11, 2008 12:11 pm Post subject:

I didn't get a chance to come here last night and write my daily intake so, here it is... Yesterday I had: - 1 bagel= 300 cals (evil!) - 1 slice pizza= approx. 300 cals (EVIL!!!) - some salad= 100 cals - Mars bar= 280 cals (again... evil!!!) Total= 980 calories That's way too much! It's so disappointing. Hopefully I can do better today.

SweetSixteen

Joined: 04 Jan 2007
Posts: 139

Posted: Tue Mar 11, 2008 7:29 pm Post subject:

Forget what I said about today being a better day. Today's been horrible. My family's been trying to have more meals together so I'm being dragged to the table to eat with them. I know that I'm my own person and can say that I don't want to eat, but I feel guilty doing that. Unfortunatly, I also feel guilty after eating the food. I'm going to stop this cycle though. Tomorrow I'm going to try and keep myself as busy as I can and try and eat as little as possible. I'll try and stay away from the house during meals.

SweetSixteen

Joined: 04 Jan 2007
Posts: 139

Posted: Wed Mar 12, 2008 4:17 pm Post subject:

I figured out why my weight isn't budging and I've gained three pounds over the last few days. I started my period today so the weight gain must be due to that. So, I am 159 right now but I won't change my ticker because it's more than likely water retention. I feel like a helium balloon, I'm so bloated.

SweetSixteen

Joined: 04 Jan 2007
Posts: 139

Posted: Fri Mar 14, 2008 3:12 pm Post subject:

Yesterday was not a good day. I woke up with cramps that made me want to crawl into a ball and then all my clothes felt tight because I was extremely bloated. To make matters worse, I got on the scale and it said I weighed 161 lbs. A 5 lb weight gain? I was really upset at the time but now I'm thinking that it's all water retention because this morning I weighed 158 lbs. My period also caused me to eat everything in site yesterday. So, I won't be posting my daily intake. So far today I've had... A meal replacement shake (aids in weight loss)= 260 cals Total= 260 calories I'm hoping that I'll be able to have a small dinner tonight. Maybe I'll be able to keep it under 700 calories today.

SweetSixteen

Joined: 04 Jan 2007
Posts: 139

Posted: Sat Mar 15, 2008 11:16 pm Post subject:

Today's been a really good day. I'm almost finished with my period so the food cravings are basicaly gone. I haven't felt very hungry at all today so I'm taking advantage of that feeling. Todays intake: - Apple= 100 cals - Peice of bread with margarine= 150 cals - Chicken wings with bbq sauce= 250 cals - Corn= 60 cals Total= 560 calories Hopefully my weight will be down tomorrow.

SweetSixteen

Joined: 04 Jan 2007
Posts: 139

Posted: Sun Mar 16, 2008 1:09 pm Post subject:

Down 1 lb from yesterday! I know it's nothing special, but I've been stuck at 156 for a while and it's nice to see the numbers move.

SweetSixteen

Joined: 04 Jan 2007
Posts: 139

Posted: Tue Mar 18, 2008 11:45 am Post subject:

I didn't have much time last night so I wasn't able to come here and post about my day. Yesterday wasn't the best day. I had McDonalds and Chinese food. I didn't eat a lot of food but it was still high in calories. I weighed 154 lbs this morning, which is wonderful! I hope to be 150/151 lbs by Friday. I can't wait to get under 150!

SweetSixteen

Joined: 04 Jan 2007
Posts: 139

Posted: Sun Mar 23, 2008 7:48 pm Post subject:

Things haven't been going too well with Easter and all the candy that's been available. I've binged and had no way of getting out of meals. I'm going to get back on track tomorrow and I'll see how much weight I've gained. Also, I have a big event coming up that I really need to lose some weight for. So, I'm hoping that I can stay on track and lose some weight.

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