I_dont_know

Joined: 09 Apr 2007 Posts: 88 Location: Australia
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Posted: Tue Feb 19, 2008 11:03 am Post subject:
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WELL -- Here I am back again.
8 months later.
Kilos heavier.
I feel like shit.
But as I said in the post earlier tonight, I am ready and ever so motivated to get back on track. Here I am sitting on my bed at 9.30pm and I am as motivated as I have been in quite some time. I know the reason for falling off the ana horse for such a long time. I was fine until December 2007 when I went on holidays. I gained a few kilos and then of course Christmas came around. With all of this as well as being on uni holidays the lazy side of me was just way to easy to let myself go. I figured, meh. I've got plenty of time to fix myself up. But it just kept on going. Day after day I would tell myself, not today. I'm terrible.
But today is when it stops. And I KNOW that I will be able to make this work because I go back to uni next week (thank god! I am going insane with boredom!!) and once uni starts I will ALWAYS be busy, what with work and everything as well as my assessments and classes I won't have time to binge! Hell yeah!
Now the organiser inside of me is going to plan my next two weeks because if I make a plan I can stick to it. So here it is: (After all, I am writing this for me. I don't really intend for everyone to read this each time I post. I do love it when I get some replys, but just being able to post my progress and know that if I stuff up I have to write it down here - the knowledge that someone COULD read my failure makes me rethink and totally dodge the temptation of a binge!) But moving on...
Tomorrow WEDNESDAY 20th Feb
Fast during the day, hang out with boyfriend in the afternoon
Working in the evening - easily get out of eating dinner
THURSDAY 21st Feb
Going to uni. I will TRY to get out of eating AS MUCH AS POSSIBLE, but if I cant I will just get a fruit salad.
Going out with boyfriend in the evening, will get out of dinner.
FRIDAY 22nd Feb
Fast during the day. Perhaps go to the gym to avoid lunch.
Working in the night so will avoid dinner. If I can get out of eating lunch, then this will be an easy fast day.
SATURDAY 23rd Feb
I've just got to keep off eating over lunch and today will be an EASY fast day. I'm working all night, so if I can pull off not eating lunch I've got it in the bag. I can hang out with my boyfriend, that will make it easy.
SUNDAY 24th Feb
EASY DAY! I will sleep in after working late. Then go out in the evening and skip dinner.
MONDAY 25th Feb
Uni starts. I'll go to uni during the day, spend the afternoon with my boyfriend to avoid dinner with family then go to the gym in the evening. (being back at uni will be GREAT because I will be back into my routine of going to the gym 3-4 times a week!)
TUESDAY 26th Feb
Uni, hang out in afternoon with boyfriend to avoid dinner with family, then gym.
WEDNESDAY 27th Feb
Uni in the day, working in the afternoon and over dinner time. Easily skip dinner then go to the gym.
THURSDAY 28th Feb
Uni in the morning. Rest of the day off. How will I do this?? Today could EASILY turn into a binge day. All i've gotta do is KEEP MYSELF OCCUPIED! Go to the gym, hang out with boyfriend, go for a walk. SKIP and RESTRICT and FAST.
FRIDAY 29th Feb
Uni in the morning, working in the evening. EASY fast day
SATURDAY 1st March (start this month FRESH)
Hang out with boyfriend during day, work in the night. Fast day.
SUNDAY 2nd March
Sleep in, take it easy. Hang out with boyfriend/do uni work. Go out with friends in the evening. Might indulge in a salad for dinner.
Then with uni back, I'll be able to juggle uni, work, gym and fasting/restricting VERY easily.
I can't wait until tomorrow is over. The first fast day is always hard. Especially after a binging streak or when you're not feeling motivated. I find that when you're feeling un-motivated you should have a shower because after you feel refreshed and clean. Less likely to stuff up your hard work. I just need to get through tomorrow (I can do this) and after day one is done I just need to get through Thursday (TRY AS MUCH AS POSSIBLE TO SKIP LUNCH) If I can do that I'll wake up on Friday on a day 3 and that is where I am at my strongest. DAY 3 is the day that I am at my strongest because I know I am totally empty and I am focused. I have NO threat of a binge and I know that I can keep going with ease.
I am EXCITED!!
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