|
So, I stepped on the scale today Im going to try not to step on again till jan 1st (lets see if I can pull that off I usually weigh myself 3 times a day at least)
I was at 110, not terrible but I would rather be 105, and xmas is over so hopefully binge mode will be over, Im taking stacker 3 now, I hope that helps. I really wish I could be 105 for new years.
Lets say the stackers do raise my metabolism to burn an extra 100 cals ago that puts me at 1500 bmr, I need to burn 17500 to lose 5 lbs, Ill probably eat or drink most likely 500 cals a day so, I should be able to lose 1.5 lbs by new years which will prolly put me back at 108, i dont know it seems like I can lose weight faster than that. And it would take me to mid-januaury to get to 105, but thats just math, who knows how it will actually turn out... Math isnt always right esp cause the human body is really unpredictable.. I just have to keep in mind Im not that far away from my goal and I need to keep it up and I can get there or at least within 3 lbs of it by new years.. and thats pretty good right? And if my new years is anything like last years Ill probably end up not eating anything for 3 days straight.. good times.. Ah I hate stressing about weight I cant wait till Im happy with it.. which probably wont be ever if I want to look at it truthfully... After New Years Im going to start taking my effexor again and I cannot eat at all on that, so that should help too... I dont know I guess we will see what happens.
|