|
I'm sorry to hear that you don't feel too good, but you can get the control back, you been doing so well and lost so much weight!
! Well done for the 113.8!
And you know that you can go with out purging if not binging, you've done it before. You really have to stop purging. I know exactly how you felt when you took the laxative because you couldn't bring you self to be sick, and i guess its a start, just remember the "i really don't want to do this feeling" every time you are about to eat somthing that you will want to purge later.
maybe you could allow yourself somthing small in the evening, and that way it would stop the binge feeling because you would be in controll of what your having, it could be somthing small like 2 cubes of sugar free jelly (put the jelly mix into an ice cube tray, 8 cubes are 76cals)
Nicky is so right IT WILL BE WORTH IT!
Take care
Rosy
|