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Board.RingsWorld.com » Your message has been deleted successfully. » Members Journal

No More Fat - No More Fear

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FrenchDistrict

Joined: 09 Apr 2007
Posts: 64
Location: France

Posted: Sat May 17, 2008 12:06 am Post subject: No More Fat - No More Fear

Hi there! I'm not totally new on this forum, but it's been a while... And as I am still fat, I decided to come back here, to find support, strength and inspiration! I'm going to use this journal for recording of my objectives and progresses. Start point: 1m 68, 65 kg (and maybe a few more). Isn't it disgusting??! Objective: around 55-54.... So let's the fun begins!

FrenchDistrict

Joined: 09 Apr 2007
Posts: 64
Location: France

Posted: Sun May 18, 2008 2:55 pm Post subject:

Soooo, yesterday was a good day! I ate aproxi. 400 cal: - morning: 1 coffee + 1 diet coke. - noon: 1 mixed salade (1/2 cucumber + 1 tomato + lettuce + onion + olive oil) + 1 apple. - afternoon: 1 red bull light + 1 apple. And I worked out a bit (some Pilates and abdos). I'll to do some more sport, but with only 400 cal. I'm lacking a bit of energy

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