thebellydancer69
Joined: 28 Jun 2006
Posts: 87
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 Posted: Thu May 15, 2008 6:05 pm Post subject:
Subject description: I think it is starting to work....
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So I fell off the wagon one day this week, but I jumped back on it with a vengence. So for the three days I was on board, the 5-bite-diet has helped me lose 4.5lbs. As a result, I am no longer in the 190's. I can still easily shoot back up to that so I have to play it extra careful today. I think I would like to up the ante today and drink my smooth moves tea. I don't mind drinking it since it is clearing out anything that is sitting in my bowels.  Hopefully, I can find more work for next week because work is a good way to avoid eating full meals if you bring your own lunch. Well, I will update you on my progress. The upcoming Sunday I will post my stats and tally up my total first week weight loss and hope I will get down to the lower 180s. I also plan on going to the gym this weekend. Hell, I am paying for it so I might as well go.
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I have been eating less as a result of it, but it has helped me restrict and lose 5.5lbs in a week. I am finally under 190 again. I wonder how long it will take to get to 150? I am not sure...If I followed the plan everyday and hadn't messed on those 2 days, I probably would have saw that 10lb loss. So next Sunday night I hope I can give you a good report on my weight loss. TTFN. 
