Mer
Joined: 07 Apr 2007 Posts: 38
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Posted: Thu Feb 21, 2008 11:57 am Post subject:
A small trip
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Ok, so after long thinking i decided to start up my own journal, mainly becouse i'm slipping into dangerous waters if i don't do anything soon I don't know how often i'm able to write here becouse i don't have internet connection (or computer) at my own flat, but i do have a wap application on my phone, but i don't know how good that'll works...Anyway, i should be able to keep this journal up at least once a week or so.
Some stats and goals to here now:
Hight 1,68 m (that's what 5'5"-5'6"?)
Weight 52,7 kg (115,94lbs)
First goal to my normal 50 kg (110lbs)
Second goal 48 kg (105,6lbs)
and UG 45 kg (99lbs)
So far today i've had:
A kiwi fruit
A banana
Some unflavored joghurt
Biscuits
and water
I really cannot do much calorie count now, so i just make sure i don't eat too big portions and only eat couple of times a day. And start my at least 1 hour exercise routine. Luckily i do have quite physical job at least.
I have long time since i need to be at my goal weights, that's about 3 months, so i'm quite optimistic about this But my problem has been the night eating. I get off from work at 10 pm, and i'm usually home after 11 pm, and that's the time i'm usually hungry becouse i don't eat anything at work (working time is 5 hours). So somehow i need to stop this! Right now i don't really have any extra money to spend on food , and i still have a lot of fruits and vegs to use, so i'll think i'll manage with them for the rest of the week, at least.
But on weekends i don't look so much what i'm eating becouse i usually see my boyfriend that time. And it's good to have "normal eating" sometimes to keep the metabolism going on, i have noticed
So this is for the start, and i'm trying to make my phone work so i could do daily updates
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